How to Prepare for Spine Surgery: Key Steps Before the Procedure

July 15, 2025

If you’re scheduled for spine surgery, preparing well in advance can make a significant difference in your recovery and overall outcome. Spine surgery is a complex procedure that requires not only the expertise of your surgeon but also your active involvement in preoperative care. At Spine, Neck, & Back Specialists, serving Bloomfield, Englewood, and Union City, NJ, Dr. Jay Reidler emphasizes that proper preparation is key to optimizing results and minimizing risks. Here’s a detailed guide on how to prepare effectively before your spine surgery.

Understanding Your Surgery and Setting Expectations

One of the first steps in preparing for spine surgery is gaining a clear understanding of the procedure you will undergo. It’s crucial to have an in-depth discussion with your surgeon about the goals of the surgery, what the operation entails, the expected benefits, and possible risks. Spine surgeries vary widely—from minimally invasive discectomies to complex spinal fusions—so knowing exactly what to expect can help ease anxiety and enable you to mentally prepare.

Besides understanding the surgical procedure, it’s important to set realistic expectations regarding recovery time and outcomes. Some spine surgeries may require several weeks or months of rehabilitation before you regain full function, while others might offer quicker relief. Knowing the timeline helps you plan for support at home, work leave, and follow-up care. Discuss with Dr. Reidler how your specific condition and surgery type will influence your recovery process.

Medical Evaluations and Preoperative Testing

Before surgery, comprehensive medical evaluations and testing are critical to ensure you are in optimal health for the procedure. This generally includes blood tests, imaging studies like MRI or CT scans, and possibly cardiac or pulmonary assessments if you have underlying health conditions. These evaluations help identify any potential risks that could complicate surgery, such as infections, blood clotting issues, or heart problems.

It’s also important to inform your surgeon about all medications, supplements, and over-the-counter drugs you are currently taking. Some medications, especially blood thinners, may need to be stopped prior to surgery to reduce bleeding risk. If you smoke, you’ll be advised to quit as smoking negatively affects healing and increases complications. Your healthcare team may coordinate with your primary care physician or specialists to stabilize any chronic conditions such as diabetes or hypertension before proceeding.

Preparing Physically and Mentally for Surgery

Physical and mental preparation plays a vital role in how well you tolerate surgery and recover afterward. Maintaining a healthy diet rich in nutrients supports immune function and tissue repair. Staying hydrated and engaging in gentle exercise, as allowed by your physician, can improve your overall fitness and lung capacity, which are beneficial for anesthesia and healing.

Mentally, preparing yourself for surgery means addressing any fears or stress you may have. It can help to practice relaxation techniques such as deep breathing, meditation, or visualization exercises. If anxiety is significant, your doctor may recommend counseling or medication to help you cope. Having a support system of family and friends to talk to and assist you during your recovery can also improve mental well-being and reduce feelings of isolation.

Practical Preparations for Surgery Day and Recovery

On a practical level, there are several important steps to take before your surgery day. Arrange transportation to and from the hospital since you will not be able to drive after anesthesia. Prepare your home for your return by setting up a comfortable resting area, ensuring essential items are within easy reach, and removing any tripping hazards to reduce fall risk.

You should also plan for help with daily tasks during your initial recovery period, such as meal preparation, household chores, and personal care. Having someone assist you can prevent unnecessary strain on your back and promote healing. Additionally, follow your surgeon’s instructions on fasting before surgery, typically no food or drink for a specified number of hours, and review your medication schedule carefully.

Following Postoperative Instructions and Monitoring Recovery

Although this focuses on preparation before surgery, understanding the importance of postoperative care begins beforehand. Following your surgeon’s instructions for wound care, medication management, activity restrictions, and follow-up appointments is crucial. Preparing mentally to comply with rehabilitation protocols, including physical therapy, will maximize your recovery.

Be aware of signs of complications such as excessive pain, fever, swelling, or neurological changes like numbness or weakness. Promptly reporting any concerns to your medical team ensures timely intervention. Your proactive approach starting before surgery sets the foundation for a successful healing journey.

At Spine, Neck, & Back Specialists, located in Bloomfield, Englewood, and Union City, NJ, we understand that spine surgery can be daunting. Proper preparation guided by experts like Dr. Jay Reidler helps patients feel more confident and ready to face their procedure. We are now accepting CIGNA PPO and many other insurances—please contact us for more information.